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Sun, Oct 05
|The Golden Mill
Keg Conditioning with Unite Fitness
What is better than an outdoor strength and cardio session at Golden's favorite gathering spot, The Golden Mill!
Registration is closed
See other eventsTime & Location
Oct 05, 2025, 9:30 AM – 10:30 AM
The Golden Mill, 1012 Ford St, Golden, CO 80401, USA
About the event
FALL FITNESS AT THE GOLDEN MILL WITH UNITE FITNESS
Join Unite Fitness for a FUN all levels interval workout Sunday mornings from 9:30am - 10:30am Starting September 7th and running though October 5th
Workout is appropriate for everyone! Workouts will vary every week and use resistance bands, gliders, medicine balls, kettlebells, bodyweight, and empty kegs!
Your instructor will guide you every step of the way and will be there to provide modifications.
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